Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Sunday, April 15, 2012

Let go of the Fear LIVE LIFE NOW


The new moon on 21st April will be in Taurus time to manifest the happiness you wish for in your life, be it at home, at work or at play. Now is the time to take the bull by the horns and make it happen.
How can you do this though if you are living your life trapped by fear? So many people live life with this in their head “What if?” and it is usually followed by a negative word like....

What if I fail?
What if no one likes it?
What if I am no good?
What if ................?

You get the picture; these statements hold you back so what about these ones?

What if it works?
What if I am good enough?
What if I succeed?
What if I am happy?

Some of these statements will create as much fear as the negative ones and why is that? Because fear works like this; you are too scared to try because you think you are not good enough or you are too scared to try because if you are good enough what happens then. The Fear of Failure and the Fear of Success!

So now it’s time to let go of these fears, you have one life, this is not a dress rehearsal, this is it and the only person who can make it the life you want it to be is you! Sure you may fall a few times but is falling down and getting back up really that bad? Personal I have no desire to reach the end of my life and look back with regret for what could have been, so let me fall; let me scrap a knee here and there I will have lived!

Only you can release your fear, it is up to you when you will do it however now seem like as good a time as any. What are you waiting for?

Spend some quiet time, mediating, walking, painting, writing, gardening, whatever takes you to place of quietness in your mind, as you do this simply say “I am free from fear, I have let go.” Repeat this each time a fear pops up, release it and own your freedom, feel in your heart how light it is without fear residing there. 

Now once you have released these fears dream without limitation of the happiness, joyful and abundant life you wish to create. When the new moon comes on April 21st release these desires to the universe and be prepared to take action on them, dont hold back go for it!

You get one shot at this life, live without fear, love with passion, give without reward and most of all be your true authentic self! Live the life of your dreams.

Sunday, October 3, 2010

So what is stopping you ????

Are you the real you the one that you are meant to be? Or are you, the you that society has conditioned you to be? Who is the real you, have you even meet yourself or are you hidden so deep inside that you haven’t seen day light for since you cant remember when?

When was the last time you looked in the mirror and loved the you that was looking back? Did your eyes smile like that they are meant to do? Did your heart singing knowing that you are the best you that you can be. Are you true to yourself and can you look inside and say with I am in love with me!

The spiritual journey is one of self discovery; we embrace our true being and allow it to shine. When we are willing to take a look at who we are from every angle and willing to let go of the baggage we carry then love will emulate from us. People will be drawn to you because of who you are and the truth that you show. 

So what is stopping you? For most people what stops them is fear and its can be fear of the unknown or fear of being treated a certain way. Almost everyone has had some form of negative reaction when they have shown their true self; however have you ever stopped to question if that reaction is just because the other person is sitting in their own fear?

While stepping into our true self can be a daunting experience it really is a liberating and brings with it much joy and freedom. Nobody says that this process needs to happen in one quick change, it may take months or longer for you to remove the layers of fear and baggage that you have collected over the years. To remove the thought patterns and habits you have become accustom too. The first step is to acknowledge that there is change to be made.  

Take the time to see all of your layers, what has made and shaped you over the years, see which layers are apart of you and which layers have been given to you by other people. What parts of you serve you well, and what is holding you back? A great way to do this is by meditating, allow you mind to be quiet and ask what needs to be released, what change is required to find my the real you.

Next acknowledge that there may be resistance to your change, accept that sometimes when we grow it sparks fear in others and yourself, be ok with slipping back into old patterns every now and then, its just a reminder to you to work on letting go of that thought pattern or habit. When we grow some of the people we currently have in our lives may seem to drift away and that is ok as well, they have their own journey to follow as well. 

Allow yourself to laugh and cry along the way. Finding the real you, allowing your ture self to shine is a journey. Sometimes that journey may be tough and challenging, sometimes what we let go of is easy and we wonder why we didn't do it sooner. Most importantly reward yourself along the way, you deserve it for being the real you, the one you are meant to be.