tag:blogger.com,1999:blog-42102255365004325522024-02-08T02:18:39.745-08:00Voices to The HeartRita Maherhttp://www.blogger.com/profile/12883733002593702441noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-4210225536500432552.post-17827667942597375732012-04-15T14:53:00.000-07:002012-04-15T14:53:28.814-07:00Let go of the Fear LIVE LIFE NOW<!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>EN-AU</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:DontVertAlignCellWithSp/> <w:DontBreakConstrainedForcedTables/> <w:DontVertAlignInTxbx/> <w:Word11KerningPairs/> <w:CachedColBalance/> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
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<div class="MsoNormal">The new moon on 21<sup>st</sup> April will be in Taurus time to manifest the happiness you wish for in your life, be it at home, at work or at play. Now is the time to take the bull by the horns and make it happen. </div><div class="MsoNormal">How can you do this though if you are living your life trapped by fear? So many people live life with this in their head “What if?” and it is usually followed by a negative word like....</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">What if I fail?</div><div class="MsoNormal">What if no one likes it? </div><div class="MsoNormal">What if I am no good?</div><div class="MsoNormal">What if ................?</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">You get the picture; these statements hold you back so what about these ones?</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">What if it works?</div><div class="MsoNormal">What if I am good enough?</div><div class="MsoNormal">What if I succeed? </div><div class="MsoNormal">What if I am happy?</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Some of these statements will create as much fear as the negative ones and why is that? Because fear works like this; you are too scared to try because you think you are not good enough or you are too scared to try because if you are good enough what happens then. The Fear of Failure and the Fear of Success!</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">So now it’s time to let go of these fears, you have one life, this is not a dress rehearsal, this is it and the only person who can make it the life you want it to be is you! Sure you may fall a few times but is falling down and getting back up really that bad? Personal I have no desire to reach the end of my life and look back with regret for what could have been, so let me fall; let me scrap a knee here and there I will have lived!</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Only you can release your fear, it is up to you when you will do it however now seem like as good a time as any. What are you waiting for?</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Spend some quiet time, mediating, walking, painting, writing, gardening, whatever takes you to place of quietness in your mind, as you do this simply say “I am free from fear, I have let go.” Repeat this each time a fear pops up, release it and own your freedom, feel in your heart how light it is without fear residing there. </div><div class="MsoNormal"><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>EN-AU</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:DontVertAlignCellWithSp/> <w:DontBreakConstrainedForcedTables/> <w:DontVertAlignInTxbx/> <w:Word11KerningPairs/> <w:CachedColBalance/> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
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</div><div class="MsoNormal" style="text-align: left;">Now once you have released these fears dream without limitation of the happiness, joyful and abundant life you wish to create. When the new moon comes on April 21st release these desires to the universe and be prepared to take action on them, dont hold back go for it!</div><div class="MsoNormal" style="text-align: left;"></div><div class="MsoNormal"><br />
</div><div class="MsoNormal">You get one shot at this life, live without fear, love with passion, give without reward and most of all be your true authentic self! Live the life of your dreams.</div>Rita Maherhttp://www.blogger.com/profile/12883733002593702441noreply@blogger.com0tag:blogger.com,1999:blog-4210225536500432552.post-43473350799115324252012-03-14T03:05:00.000-07:002012-03-14T03:05:24.844-07:00Don’t let the label define you<!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>EN-AU</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:DontVertAlignCellWithSp/> <w:DontBreakConstrainedForcedTables/> <w:DontVertAlignInTxbx/> <w:Word11KerningPairs/> <w:CachedColBalance/> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
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<div class="MsoNormal"></div><div class="MsoNormal">So let me ask you are you the nerd, the popularity queen/king, the shy one, the depressed, the forgetful or just plain ordinary? You know the list goes on for how we label ourselves and those around us, some labels we wear with pride, others weigh us down all our life, all labels pigeon hole us and we let them define us why?</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">So many times I hear “I am no good at ....”, “I can never be that....”, “I can’t because .......” and you the reason I hear behind all these negative thoughts, it’s because of the label the person has been given; “I am clumsy”, “I am not pretty enough”, “I am meant to be something better.”</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Labels are our way of making people fit into where we think they should fit; it is not what they have chosen for themselves. As this label is given to us by others why do we allow it to define our lives? Well mainly because we simply get told it often enough that we believe it, especially if that label has been given to us a child.</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">However we have the free will to define our own lives. Our lives are not defined by the labels that someone gives to us, be it given by parent, friend, teacher, doctor, society etc; it is our <i>ACTIONS</i> that define us. Our actions is our soul speaking, our actions are the mark we leave on this world they speak louder than our words. They break us free of the labels we are given.</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Don’t let the label define you...... you <i>owe it to yourself to be the best you that you can be</i>, don’t let the label hold you back.</div><div class="MsoNormal"><br />
</div><div class="MsoNormal"><i><b>There is no one more beautiful inside than you. You can be, achieve anything you want in this life.</b></i></div><div class="MsoNormal"><br />
</div>Rita Maherhttp://www.blogger.com/profile/12883733002593702441noreply@blogger.com0tag:blogger.com,1999:blog-4210225536500432552.post-36878324491445199132012-02-29T02:06:00.000-08:002012-02-29T02:06:43.701-08:00Tested and Testing<!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>EN-AU</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:DontVertAlignCellWithSp/> <w:DontBreakConstrainedForcedTables/> <w:DontVertAlignInTxbx/> <w:Word11KerningPairs/> <w:CachedColBalance/> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
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<div class="MsoNormal"></div><div class="MsoNormal">Ever had one of those days, weeks, months when you are being tested? No matter which way you turn it seems that there is a test, your patience being pushed to the limits and for the love of god or money cannot see an answer, and even they faintest ideas seems to be just piece from another jigsaw puzzle destined never to fit?</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Well that has been my life since the start of the year, and the tests certainly started late last year. The events of late last year pushed me to make a choice to step back from what I was doing, allowing me to look at all different views; to try and see the bigger picture, stepping back to see where the piece of the puzzle fitted and becoming annoyed when it was not clear.</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Stumbling and fumbling along a path that held no direction at all was seriously doing my head in. Try as I might, pretending to be happy with where I stood now in my life was just a lie that I could no longer maintain.</div><div class="MsoNormal">Awoken to my discontent by the most innocent of visit to a place of spiritualty I spent several restless nights seething at what was wrong, all the while being tested by the connection I value the most, that to the divine, to spirit. </div><div class="MsoNormal"><br />
</div><div class="MsoNormal">As spirit tested my resolve and pushed me into areas I was not looking at exploring. After all I was taking a well earned break, yet truth be told I had probably overstayed that holiday time; I decided enough was enough test me and I will test you back!</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">POW! They showed me. We all look for the WOW moment in our life, that road sign that that tells you clearly where to go, slaps you in the face and amazes you all at the same time. I got it! I am thankful for it! Some signs are subtle and we miss them for me however it was the same sign over and over again, yet spiritual as I may be my mind is also logical so I tend to not accept things as being random too often. So the phone calls, the feathers I was left were no were near enough for me. No I needed it slap me in the face and I guess the bird flying into my windscreen as soon as I tell spirit off <span style="mso-spacerun: yes;"> </span>was close enough, nope I still wanted more; so the Crow that sat outside my office most of the day his eyes piercing mine as I watched him from the window finally made me accept. </div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Accept what you may say? Accept not to give up see I had seriously considered that thought of throwing away my passion and resigning myself to just having to work with no meaning behind it. My motto in life is do what makes your heart sing, this is no dress rehearsal don’t waste it, that’s what I was about to do waste it!</div><div class="MsoNormal">Not anymore, now with passion and fire burning stronger than ever my heart is singing once again. Do I know which way this path will take me NO! And more importantly I don’t need to because whichever way it leads it will be the right path <span style="mso-spacerun: yes;"> </span>I am following my heart no matter where it takes me, some call it blind faith I preferred to call it <i>Inner Knowing.</i></div><div class="MsoNormal"><br />
</div><div class="MsoNormal">We all get tested, we all fall down, we all stumble and sometimes we don’t have any idea why? For me it was so I could rest, so I could slow down and know that I don’t have to be a power house who never rest, there is more to life than that. Your test will reveal your own lessons and ones that you need no matter how much you don’t like them at the time. Don’t be afraid to test back and ask to be shown, while Inner Knowing 'blind faith' is often called upon sometimes you just need that reassurance that is ok even if you don’t get the answer with it.</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Let the Test show you not scare you </div>Rita Maherhttp://www.blogger.com/profile/12883733002593702441noreply@blogger.com0tag:blogger.com,1999:blog-4210225536500432552.post-84178913716607534982012-01-30T01:22:00.000-08:002012-01-30T01:22:58.935-08:00Letting go, allowing for new<!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:AllowPNG/> </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>EN-AU</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:EnableOpenTypeKerning/> <w:DontFlipMirrorIndents/> <w:OverrideTableStyleHps/> </w:Compatibility> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
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</style> <![endif]--> So I have been feeling for some time that I need to release and let go, of what I was not sure and was perhaps even too scared to question. Yet the pull to free myself had become too strong; so over the last weekend I explored long and hard what I needed to release and what needed to go.<br />
<br />
My passion has always been my connection with spirit and helping others live their passion, so to find that my pull was to step back from this was indeed to say the least scary! Yet as most people know you cannot grow unless you are prepared to; some times that means facing your fears and being brave enough to do it anyway. So today I made the choice to let go of my teaching classes, not forever but for at least 6 months I will not hold any meditation or development classes. It also means that I will not hold any readings over this time.................. that scares me no end, again I know that there is a great learning to come from this.<br />
<br />
So what will I do if I don't do these things, well for one I will do the things that are still dear to me and this year more important than ever,is to firstly to be a mum, as my youngest goes to school I will be there for him as he makes this transition. I will also continue to do my normal 9-5 job (it pays the bills!) and I will spend time with me, reading, writing, allowing my creative soul to expand and capture the pictures that dance in my head placing them on canvas. I will also continue to expand my meditations and create more cd's. <br />
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I find that as I have made this choice my mind now feels like it is clear, I feel free to explore all that life has to offer, I feel free to just sit down and read a book. I feel free to allow my thirst for learning to thrive and by being free I feel I will find a better me........................... So I let go and I allow for the new.<br />
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May you all allow for release so that you may grow into who you are meant to be.<br />
<br />
Blessed beRita Maherhttp://www.blogger.com/profile/12883733002593702441noreply@blogger.com1tag:blogger.com,1999:blog-4210225536500432552.post-81493790037970579032012-01-12T17:03:00.000-08:002012-01-12T17:03:46.222-08:00Lucky Friday 13thFriday the 13th is lucky! Yes that is right its lucky, and for me this day holds a special place in my heart. Today officially one chapter has ended and a new lease on life has begun.<br />
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No more worrying about what could have been, now its up to me to create what will be. No more worry about what people may think, now its up to me to believe in me. No more feeling like I can not achieve and now I know that I am able to achieve all that I want and more. For me today really does mark the beginning of the next chapter and I am truly excited about what it holds. All of the heart ache of the last few years has finally be released and I am free from its burden. <br />
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So for me today is lucky, 13 has always been a number I have been drawn to since I was a little girl and all the hype and superstition that comes in with it being Friday the 13th to me is more about the thoughts that you put out to the universe. If you believe that bad things will happen on this day then more than likely you will manifest them.<br />
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For me I have never been afraid to walk under a ladder, I own a black cat and love the number 13 so positivity is all that I put to this number and Friday has got to be one the best days of the week, work is over and the weekend of play and rest is about to begin.<br />
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So let this be a lucky day for you as well. Get out there and create some luck, live your life with out regret. Take charge right now and make it the life of your dreams, change your thoughts from unlucky to LUCKY!<br />
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Try it because what if you make a wonderful new life, what if you make a wonderful choice today that sets you on a course of happiness.....what if you can achieve all that you have ever wished for..............imagine... brings a smile to your face doesn't it. <br />
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Happy Friday 13th may it be full of magic for you all.Rita Maherhttp://www.blogger.com/profile/12883733002593702441noreply@blogger.com0tag:blogger.com,1999:blog-4210225536500432552.post-12638657284075086682011-10-04T21:55:00.000-07:002011-10-04T21:55:37.918-07:00Is the lesson really the way you are seeing it?<!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:AllowPNG/> </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>EN-AU</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:EnableOpenTypeKerning/> <w:DontFlipMirrorIndents/> <w:OverrideTableStyleHps/> </w:Compatibility> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
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<div class="MsoNormal"></div><div class="MsoNormal">Throughout our lives we all receive lessons, some big, some small; each lesson helps to shape us to be the person we are and who we will become in our future. Seems tho that some of us are spending a lot of time seeing the same lesson, why?</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">There are a few reasons here:</div><ul><li><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span>Firstly some of us choose simply not to see the lesson at all, we simply ensure that we walk with blinkers and do not see the learning that is needed from the big falls, the small knocks and gentle nudges we receive. We choose instead to live a life that has no want for learning, so the lessons become bigger and still we choose ignorant bliss putting it down to “shit happens” and thoughts of “that’s life”.</li>
</ul><ul><li> Others may see the lesson, and then quickly lay blame on timing, circumstance or someone else for it. They choose not to see that everyone has learning from lessons. Every heard someone say this “it’s not my fault things go wrong”.<span style="mso-spacerun: yes;"> </span>Some even think that they are their purely there to teach others the lesson, after it was never about them to begin with …..right? </li>
</ul><ul><li> While others still are blinded to their learning because they are choosing not to see the true lesson, sure they focus on the fact that there is learning in this for themselves but they misread the signs, they stand there reading into the lesson what they think they need to learn and miss the whole point completely. </li>
</ul><div class="MsoNormal">So how do we reveal what we really need to know and learn; firstly know this, that everyone has lessons to learn in this life, even the most enlighten person is still learning, our learning does not stop simply because we think we have done enough work on it. Each and every day you have the opportunity to gain new knowledge, new understanding and experience new things that can change the way you perceive your world.</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Secondly take into account that we all learn from each other, from our words, our actions, our reactions and our interactions. The greatest hurt against you is a lesson for all people involved, even the one causing the hurt. </div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Thirdly when the lesson keeps repeating you are missing the real message.</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">And finally check in with your ego, it’s a great tool for misreading, disregarding and having apathy towards our lessons in life.</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">What each person lesson is will be unique to them but make no mistake there are lessons for all of us in life, the choice is yours to learn and grow from them or to revisit them time and time again. </div><div class="MsoNormal"><br />
</div><div align="center" class="MsoNormal" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Tools for unlocking the messages in our lessons</i></b></div><div align="center" class="MsoNormal" style="text-align: center;"><br />
</div><ul><li><i style="mso-bidi-font-style: normal;">Journal </i>– what happened, look for common themes, what did I learn? What am I still doing the same?</li>
<li> <i style="mso-bidi-font-style: normal;">Meditate</i> - ask your higher self for guidance. </li>
<li><i style="mso-bidi-font-style: normal;">Forgive yourself - </i>if you find the same lesson happening, forgive yourself instead of beating yourself up about it.</li>
<li><i style="mso-bidi-font-style: normal;">Stop blaming everyone else</i> - take responsibility for your words, reactions and interactions with others. </li>
<li><i style="mso-bidi-font-style: normal;">Remove ego –</i> don’t assume you already have the answers.</li>
</ul><div class="MsoNormal"><br />
</div><div align="center" class="MsoNormal" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">You cannot gain an answer unless you ask the question </i></b></div><div align="center" class="MsoNormal" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">“What do I need to learn from this?”</i></b></div><div align="center" class="MsoNormal" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">What you do with that information is then up to you.</i></b></div>Rita Maherhttp://www.blogger.com/profile/12883733002593702441noreply@blogger.com0tag:blogger.com,1999:blog-4210225536500432552.post-37409470324447805522011-09-27T02:44:00.000-07:002011-09-27T02:44:12.723-07:00My world is constantly amazing me<!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:AllowPNG/> </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>EN-AU</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:EnableOpenTypeKerning/> <w:DontFlipMirrorIndents/> <w:OverrideTableStyleHps/> </w:Compatibility> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
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<div class="MsoNormal"></div><div class="MsoNormal">How many of us sit down and truly feel that the world is an amazing place for us to be, how many of us take the time of day to really connect with the beauty that surrounds each and every one of us?</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Recently I have had the pleasure of seeing transformation in people happen right before my eyes, I have witnessed the healing take place that has lifted weights that they have carried for years. I see the beauty in the tear as it rolls down the check of a client when they know that they have connected with the loved one that they needed to hear from. They have their prayers answered and they heal, they smile, they laugh, they cry with joy. </div><div class="MsoNormal"><br />
</div><div class="MsoNormal">I know people who love life they seem to always on a high with this life, they see there is beauty all around and they walk with love in their hearts, they have no judgement and they do the best that they can do in this life, it doesn’t make them saints it makes them happy.</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Yet I also have come across so many who walk around telling me how hard life is, how they have been dealt a tough blow, nothing every goes right for me, things will never change. They have so much fear; they resent others who they believe have it easy, there is no smile for these people and no beauty in this world. No matter what you say to these people they have a negative answer prepared to take away the positive.</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">It leaves me to question why, why is that some of us are prepared to allow beauty, love, healing and forgiveness into our lives and then some just sit in judgement, fear and resentment.</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">So what is the answer, what holds them there? <span style="mso-spacerun: yes;"> </span>I believe it’s all a matter of resistance, those who hear only the sad and the negative resist the chance for change and growth, they choose not to be happy, while those that allow for the healing and allow themselves to smile have let go of resisting. Please note its not to say that those who have let go and allow for change don’t have bad days, of course they have bad days they just deal with it in a more effective way and are prepared to move forward taking what learning they need from it. </div><div class="MsoNormal"><br />
</div><div class="MsoNormal">So how do we remove the resistance… simply you need to want to change, the old saying you can lead a horse to water but you can’t make it drink is very true here, no good pretending to want to change just for the sake of others. If the desire to change is great enough even the most hard core negative person can change, when desire overrides fear we move forward. It’s a choice and you can choose to be happy or you can choose to be sad it is simply a choice when it all boils down to it.</div><div class="MsoNormal">But if we have been programming our mind for so long that it’s all BAD how do we make this simply choice? Every part of our conscious will fit against after all that’s what we believe life is bad or hard, not happy and wonderful. We need to reprogram the way we think.<span style="mso-spacerun: yes;"> </span></div><div class="MsoNormal"><br />
</div><div class="MsoNormal">So here are some thoughts to throw out of your mind and thoughts to replace them with </div><div class="MsoNormal"><br />
</div><div class="MsoListParagraphCxSpFirst" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span>I don’t deserve to be happy<span style="mso-tab-count: 1;"> </span> - changes to - <b><i>H<span style="mso-spacerun: yes;"></span>appiness is my gift to myself</i></b></div><div class="MsoListParagraphCxSpMiddle" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span>I am not good enough <span style="mso-spacerun: yes;"> </span>- changes to - <span style="mso-spacerun: yes;"></span><i><b><span style="mso-spacerun: yes;"></span>I accept me and love me I am happy</b></i></div><div class="MsoListParagraphCxSpLast" style="margin-left: 54.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;"><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span>I must earn the right to be happy – changes to –<b><i> My happiness is the gift I share with the world</i></b></div><div class="MsoListParagraphCxSpLast" style="margin-left: 54pt; text-indent: -18pt;"><br />
</div><div class="MsoNormal">I would like to challenge you to walk with gratitude in your heart as well, when we are grateful for the beauty that is this life we cannot help but smile. Look around you, see the beauty in Mother Nature, watch the sunrise and set, take joy in the changing of our seasons. Allow your senses to take all this beauty in.</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">So here is my challenge to everyone out there, stop! Stop right now in your tracks and think of just one thing that brings a smile to your face, one thing that you are grateful for. Allow that smile to spread to you heart and fill it with love. Allow that love to flow through your body and allow it to remove fear, judgement, and resentment, fill your body with love. </div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Practice this each day, keep a track of how you are going, write a journal, see how your mood changes when you fill your body with love, when you replace old limiting beliefs with ones that allow you to grow. </div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Expand your list daily to include more and more things that you are grateful for and see how quickly it is for you to turn around negativity and move to a wonderful new life. You will find that you are able to deal with life’s little blows so much easier; some of our greatest hurts provide the most inspiring learning it we can move beyond what we perceive as the negative aspect of it. </div><div class="MsoNormal"><br />
</div><div class="MsoNormal">Smile each and every day, walk with that smile, its infections, once caught it gets passed to others spreading happiness.</div><div class="MsoNormal"><br />
</div><div class="MsoNormal">This world, this life constantly amazes me, I see it every day, the people I meet, the songs I hear, the story’s I read. I see the blessing of my family and friends and those I am yet to meet who will change and inspire my life as one of the greatest beauties there is. I see the joy that life has to offer and each and every one of us are entitled to the gift of happiness. </div>Rita Maherhttp://www.blogger.com/profile/12883733002593702441noreply@blogger.com0tag:blogger.com,1999:blog-4210225536500432552.post-89593486715997397072011-09-27T01:20:00.000-07:002011-09-27T01:21:04.514-07:00I knew that heaven was here - Denise Linn interview <br />
<div class="MsoNormal" style="text-align: justify;">I recently had the pleasure of spending an hour talking to inspirational teacher, Feng Shui, & Reiki expert, Healing and Spiritual author Denise Linn. Her career has span over four decades she has written 15 books which have been translated into 26 languages; including <i style="mso-bidi-font-style: normal;">Sign Post, Past and Present Miracles, The Power of Dreams, Space Clearing </i>and the award winning<i style="mso-bidi-font-style: normal;"> Scared Legacies and Soul Coaching. </i> She is one of the few people in the world to regress hundreds of people at once with her past life work.</div><div class="MsoNormal" style="text-align: justify;">Denise has taught in over 20 countries, sharing her knowledge of healing, forgiveness and spirituality. Her world renowned Soul Coaching course is taught on her Summerhill ranch located on the central coast of California that she shares with her husband and beautiful daughter Meadow, who is the inspirational chief at the Ranch, creating mouth-watering meals using produce grown on the ranch.</div><div class="MsoNormal" style="text-align: justify;">Talking to Denise is like talking to and old friend that you may not have seen for many years she has a wonderful warmth that welcomes you, a beautiful laughter that lights the room and she is so willing to share her amazing journey which in her teenage years nearly came to an tragic end.</div><div class="MsoNormal" style="text-align: justify;">Denise grew up in the Midwest of the United States; she is of Cherokee Native American heritage on her mother side and has gained much respect and teachings from other indigenous tribes around the world. Her life started out just like so many others and she was on her way to follow in the footsteps of her siblings in the study of Science when a near death incident changed the direction of her life forever.</div><div class="MsoNormal" style="text-align: justify;">Denise thank you so much for taking the time to talk to me today I know that you have an amazingly busy schedule. Your life as I mentioned was not always on the path of spirituality how did you find who Denise was, the real you, the Denise Linn that you are today the one you were meant to be. </div><div class="MsoNormal" style="text-align: justify;"><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Denise:</i></b> You know I think that is an ongoing process and I have had some experience along the way that have propelled me a little faster than is normal but I think that to understand who we are and we are here I don’t know that it’s a destination its more the pathway there. Every time I think “oh that it I know” then all of a sudden an experience blooms before me and the realisation that oh okay there is something else, and you know that’s the good thing , I think as long as you are on the planet that’s the process and you are evolving.</div><div class="MsoNormal" style="text-align: justify;"> The experience that propelled me the furthest on my spiritual path occurred when I was seventeen years old we lived in a small farming town in Ohio. I was riding my bike down a country road and what I did not realise was that someone was following me in a car, someone I did not know. He suddenly hit the gas and rammed into my motor bike, I flew off it and skidded across the road, I was in shock I had not done anything to this person. I couldn’t fathom how someone could do that , I lay on the side of the road and watched as he turned his car around and I though okay he is coming back to help me. Instead of helping me he rolled down the window and pulled out a gun and I can remember looking at that gun, in those days people just didn’t shoot each other, suddenly there was this load noise and I felt like I had been hit by a train and he shot me, a few more things happened and then he left me for dead.</div><div class="MsoNormal" style="text-align: justify;">Eventually I was found and taken to the emergency ward of a hospital where I can remember the intensity of the lights, the sound and the pain, and then suddenly it was as if everything got dark, the pain went away and there was this wonderful soft blackness that seemed to me like I was in a bubble. Then the bubble burst and everything was this beautiful golden light, and even tho I am Native American on my mother side, I was not raised with that spirituality or the understanding of it so I had no awareness of what was happening to me. I was just in this most beautiful amazing place that seemed so familiar, I knew that I had been there before it was so real that my life seemed like a dream and the place of golden light and beautiful love that was the true reality. I was so happy I was home, there was this river of light and knew if I could get across that river I was home and I was never going to come back. Half way across that river I felt like I got roped, like in the rodeo. I now realize that that was astral cord and I was getting pulled back into my body and I heard this voice that said <b style="mso-bidi-font-weight: normal;">“<i style="mso-bidi-font-style: normal;">it is not your time, there are some things you need to do</i>”</b> I wanted to stay but was pulled back. </div><div class="MsoNormal" style="text-align: justify;">The Doctors where surprised, there was a time when they thought ok we have lost her and the physical damaged I suffered was so severe. Not only however did recover I began to heal very quickly, I started to see things that other people didn’t see, I started to see the Auras around other people, plants and animals, I began to hear things that other people didn’t hear I could hear the sound of the grass and the leaves and the song of the flowers everything has a sound and everything has light. When I tried to tell people about they said it was the residue of the medicine, so of course like so many others I just stopped talking about it for many years.</div><div class="MsoNormal" style="text-align: justify;">During this time tho I had an awakening a part of me remembered. I think everyone has this place inside of them, it may just be a ember, sometimes it is just covered over in ash, and in those few moments beyond deaths door the warm winds of heaven (for want of a better word for that place) blew the ash and that flame became a flame of remembering, I think everyone has this ember inside of them and each person has a longing, a longing for spirit, a longing for that place of pure and exquisite love, of pure and exquisite connection to things and all beings. I think that is what propels people on their spiritual path that yearning or that longing because there is a place that remembers.</div><div class="MsoNormal" style="text-align: justify;">For me I thought I was going to be a scientist my parents where scientist and siblings all followed along that career path, because the change was so powerful and so profound that I knew that I had to find out more about that place I wanted to get there, I knew that heaven was not up in the sky like people think, <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">I knew that heaven was here</i></b>. It’s a dimension just the same way that if you have a radio and tuned the dials you can tune into different shows; News, Jazz, Rock & Roll and country, it’s simply a matter of tuning the dial because all those radio shows are here, just the same there is a multitude of dimension coexisting here and one of those dimensions is that place that I went to. </div><div class="MsoNormal" style="text-align: justify;"> I just wanted to get back to this place, so I started researching and I heard about Zen Buddhism, were they talk about feeling one with all things, that’s is what I experienced when I was there, they talk about no time and that again was what I had experienced while there, I could not see the future and I could not remember the past, it was just being in the now and that’s what I wanted. So I moved in to a monastery for 2 &1/2 years, meditating up to 16hrs a day and try as I may I could not get back to that place, however it was a wonderful time in my life just to sit and be still and be in the present.</div><div class="MsoNormal" style="text-align: justify;">I also wanted to find out more about healing, I had lost so many organs and the Doctors were not very supportive, they just told me I was lucky to be alive and would not live very long anyway. So I began to spend time with old people in different cultures as they had the understanding that had been passed down from generation and generation about healing; of how to be in balance with your body and how to be balance in your life. It was at this time that I heard of a very diminutive Japanese lady Hawayo Takata, who did hands on healing. She lived in Hawaii and when I finally meet her she was angry at me as she said I was late, I was meant to be there a year before hand to learn then then teach westerns Reiki. </div><div class="MsoNormal" style="text-align: justify;">I went on to train with many elders from all around the world, a Hawaii Kahuna, an Aboriginal Elder, who taught me<i style="mso-bidi-font-style: normal;"> “that being native is what’s in your heart not necessary what’s in your blood”</i>. I spent time with the Zulu in African, understand the way that they looked at healing, I spent time with Native American tribes, the Maori’s in New Zealand all the time learning to understand their healing ways, the way the saw energy, learning that what I was seeing around people, plants and animals was normal to all of them to not see them is not normal.</div><div class="MsoNormal" style="text-align: justify;">I began to teach and work as a healer. I did all different types of healing modalities and was very successful. It was during this time of my one on one healing work that many people would say to me “it’s gone, its gone” but every once in a while someone would tell me “it’s back” and I would think how can that be? I realise that often the difficulties we have in the present have to do with the beliefs we have about who we are and what we deserve these unresolved issues that often come from earlier childhood. So I then began to regress people back to their early childhood, it was an amazing experience, because the decision we make now as an adult so often come from the beliefs we adopted as a child, things that people told us about who we were, you know you say to a three year old “oh you are so clumsy you are always so clumsy” that voice stays inside of us and we start to believe it and at that age they don’t have the filters to filter out what is true and what is not, so we accepted and adopted what was told to us. It’s not a conscious belief, we can do all the affirmations we want but if you really want to see what you truly believe just look at your life as it is a manifestation or outer reflection of those inner beliefs, so many of them coming from early childhood. </div><div class="MsoNormal" style="text-align: justify;">The healing that came from these regressions was truly outstanding, but on very rare occasions someone would say “its back”, again I thought how can this be we went to the source? Then there was this spontaneous regression, I was working with a client and during the regression she is talking about being poisoned, I was thinking oh my god her parents or someone is poisoning her, then she started talking about her husband, yet she had never been married at this point I knew that I had taken her back to a past life, she had come to me because she had chronic ulcers and no matter what she did she was never able to heal them. In her past life she was poisoned because her husband’s enemies had forced her to drink poison and she felt so powerless; in this life she would continue to create circumstance where she felt powerless and during these times she would get the ulcerations in her stomach. So this was a reactivation of a past life event.</div><div class="MsoNormal" style="text-align: justify;">So I began to work with past life therapy, to take people back to the source, because when you get to the source of that condition or that symptom you can heal it and heal it forever. Out of that came my reincarnation work and past life work. Some people see this healing as a miracle, they can walk when they have not been able to, or they can now see, for me it’s not a miracle in my perspective it is simply going to that original source that original belief that got adopted that continues to manifest in someone’s life. </div><div class="MsoNormal" style="text-align: justify;">I also noticed that the way that the room was set up and the energy inside the healing room made a huge difference the experience that people received, it was from there that I began to study Feng Shui<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">. </i></b> </div><div class="MsoNormal" style="text-align: justify;">All of this work came about from that experience when I was seventeen, it is what propelled me along and everything else has grown from it and fallen into place. Everything that I do keeps that connection alive and I am hopefully able to create that connection for other people as well.</div><div class="MsoNormal" style="text-align: justify;">Thank you so much Denise for sharing with us your amazing journey, one that is sure to continue to evolve and enlighten many other people along the way.</div><div class="MsoNormal" style="text-align: justify;">When I sat down to speak with Denise I thought I would need more than one question, I was wrong, Denise story is one that captivates right from the beginning, she is a lady who works with true passion a testament to her four decades, healing and teaching in the spiritual community.</div><div class="MsoNormal" style="text-align: justify;">Denise will be appearing for Hay House Australia in July and August this year, were she will do a live past life regression with all those in attendance. You can find out more about her past life work in her book “<i style="mso-bidi-font-style: normal;">Past lives, Present Miracles”. </i>She is currently working with her daughter Meadow and on Sacred Cookbook, where they are talking about the energy of food and honouring the whole journey of food. Were when you harvest the food, if love and joy has been put into the care of that food and in the cooking, then you are harvesting love and eating love. For anyone looking to be fully nourished by the food that they eat, by were they eat, and being truly thankful for all of it, then this will be the book for them. You can find out more about Denise and her daughter Meadow at <a href="http://www.deniselinn.com/index.htm">http://www.deniselinn.com/index.htm</a>. </div>Rita Maherhttp://www.blogger.com/profile/12883733002593702441noreply@blogger.com0tag:blogger.com,1999:blog-4210225536500432552.post-71963662062949068512011-03-21T00:14:00.000-07:002011-03-21T00:14:57.454-07:00Slow down, stand still......its time for thanksWOW the year is flying by, April will soon be upon us...... Seems that we can easily get caught up in life's hectic pace and not stop to take the time to think and rest. I know this first part of this year has seemed to rush past me at times and thankfully spirit has always given me a little nudge to tell me to slow down.<br />
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Slowing down and standing still is one of greatest tools we have, yet few in today's world seem to master it. When we stand still we allow ourselves the time to truly see what is going on around us, we see a new way forward, removing barriers in our life. We allow ourselves the ability to reassess those issue we have placed to the side, or neatly tucked away hidden out of view. Standing still allows for you to see opportunities were once you saw none. It allows you to clear your mind and allow for creativity. Standing still allows us to experience life, we all need to allow our minds a time of rest, our body's a time of rejuvenation. <br />
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Most importantly slowing down and standing still allows you the time to give thanks for all that you have achieved, for all that has been set in motion, for the blessings in your life that you have. How often do you truly give thanks for the life that you lead, even for the small blessings? Far to often we moan and complain and forget to see the greatness that is all around us, our vision becomes clouded. <br />
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Today I challenge you to stop, sit, listen, feel and see the greatness that is in your life. Give thanks for who you are, give thanks for who you have in your life, give thanks for just the smallest of things. When we do this we say to the universe we are ready to receive, we are ready to cherish and experience life and not just run through it with blinkers on. Be open to seeing life in a different way, allowing for the barriers of the fast pace life to be removed so that you have the time to clearly see where it is you wish to go.<br />
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Slow down and see how beautiful life can become.<br />
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Blessings<br />
RitaRita Maherhttp://www.blogger.com/profile/12883733002593702441noreply@blogger.com1tag:blogger.com,1999:blog-4210225536500432552.post-945924449664859802011-01-09T15:24:00.000-08:002011-01-09T15:27:17.252-08:002011 moving into creativityWelcome to 2011, I know I am a little late however I have been enjoying relaxing and spend time with family and friends. A magickal time of rejuvenation, before I begin to run with the creativity of the year.<br />
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So how has 2011 been for you so far? I have spoken to a lot of friends over the last week and seems to be that some are just itching to get stuck in creating a magickal year, while others are saying "no not more of 2010" and I can see how some of them still have the energy of 2010 around them. If you are feeling this way I would ask that you have a deeper look at what is keeping you in that energy, what is holding you there? So many people were wishing 2010 away that perhaps they have not dealt with what 2010 had to offer. Maybe it is that you need to accept what is and move forward, steeping out of old energy will allow for new energy to flow towards you. Please note by accepting what is I am not saying that you have to like it, some lessons are not to our liking, they are to teach us acceptance.<br />
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For some of you perhaps you are yet to see the path you wish to take in 2011, are you struggling with finding what is right for you and therefor just feeling frustrated and irritated by the lack of direction, perhaps to many directions to chose from. Sit for a moment, centre yourself, write what you truly desire, what truly lies in your heart, now write the action steps that you need to take to make this your reality. 2011 is a brilliant time for you to create from the passion that lies within. <br />
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And then we have those just ready to get stuck in, ready to let the creativity take them to places they have seen in their dreams, bringing them into reality this year. For each of you I suggest that you take a moment, centre and write it all out, along with the steps that need to be taken. I had someone suggest this to me not that long ago, and I am truly thankful for the reminder that I needed to do this. Sometimes our passion is so much that we forget to lay down the strong foundation that is need, that we can come back to when we go off on a tangent, writing it down lays the begin of that foundation.<br />
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No matter where 2011 is going to take you, may your journey be full of magick, seek advice when you need it this year, live with passion in your heart, as it promises to bring great reward to those who do.<br />
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Blessings to you all<br />
Rita<br />
<a href="http://voicestotheheart.com/">voicestotheheart.com</a>Rita Maherhttp://www.blogger.com/profile/12883733002593702441noreply@blogger.com2tag:blogger.com,1999:blog-4210225536500432552.post-13318771213725486902010-11-16T23:59:00.000-08:002010-11-16T23:59:39.626-08:00Feeding our Soul<div class="MsoNormal" style="line-height: normal; margin-bottom: 12.0pt;"><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-AU;">We are not human beings having spiritual experiences, we are spiritual beings having human experiences.</span></b></div><div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">The choice is not whether we feed our soul or not the choice is rather what do we feed our soul and how much?<o:p></o:p></span></div><div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"><br />
</span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: 12.0pt;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-AU;">Each day we all go about our life, eating, working, sleeping and playing. Yet how many of you feel that this is not enough, that there must be more to it. When we have this feeling that something is lacking it is when we are not feeding our soul. We are mind body and spirit, all exist together and when we don’t feed any one of these aspects it is when we feel off centre, and know that something is missing. I believe to feed the soul we need to look at it on a holistic level; we need to feed the mind the body and the spirit. <o:p></o:p></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: 12.0pt;"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-AU;">It is no good to go about our life pretending to smile on the outside when our soul on the inside is crying out. We may surround ourselves with all the riches in the world and still not be happy or rich. There is a deeper level to all of us and we are not here to just survive day to day we are here to live and experience all that this human experience can offer us. We are allowed to feel abundance, joy, happiness; and love. We also have the ability to feel sorrow, heartache, envy and grief. It is a shame that some of choose to keep feeling the feelings that we are free to move on from and deny ourselves the joy that is around us. </span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">When we make the choice and we make it daily to feed our soul it is a choice between what helps us grow and what keeps us in place. <o:p></o:p></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: 12.0pt;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">As I mentioned earlier we are mind body and spirit, we need to feed all of these equally to truly grow and become all that we can. So what to look at first, let’s look at the Body.<o:p></o:p></span></div><div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Is it enough to just eat the right foods, drink the right amount of water, and steer clear of that which is not good for our physical body? Sure we all need to take the time to eat correctly, to many process foods and sugary drinks will ultimately lead to our physical bodies down fall, obesity, low energy levels, clogged attires and a shortened life. But is it just about eating right that feeds the body No we need exercise, we need to take care of our skin, we need to take care of our hair, our whole physical body needs to be included in that mixture. So you let’s get our body moving, run , dance, swim, yoga, gardening, walking all forms of exercise that don’t need to cost you the earth. Pamper thy self; yes get a massage, a facial, your hair done, your nails done. Make sure your take care of the skin it’s our largest organ, and let’s face it you can see when someone is not feeling great and their skin seems to look dull and lifeless, so take care of it. These things don’t have to cost the earth either; no one is saying you need to spend hours at the day spa to achieve this you can take care of your body at home. Get a haircut that makes you feel great and easy for you to do. Most importantly make it simply, we all complain we don’t have time so keep it simply and you will be able to find the time.<o:p></o:p></span></div><div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"><br />
</span></div><div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Top tips for feeding the Body<o:p></o:p></span></div><div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"></div><ul><li><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><img alt="*" height="13" src="file:///C:/Users/Henry/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" width="13" /><span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Eat healthy, foods that are season is what are bodies crave, try growing your own.</span></li>
<li><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><img alt="*" height="13" src="file:///C:/Users/Henry/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" width="13" /><span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Drink water</span></li>
<li><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><img alt="*" height="13" src="file:///C:/Users/Henry/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" width="13" /><span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Exercise 3 times a week – walk, dance, run</span></li>
<li><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><img alt="*" height="13" src="file:///C:/Users/Henry/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" width="13" /><span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Pamper yourself, buy body polish and moisturise you don’t need a day spa, soak your feet and read a book.</span></li>
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<div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">So how do we feed mind, what is that we allow coming into our mind each and every day? Are you someone who hears the positive or do you hear the negative, maybe you fall in-between. What about what you read, watch on TV, does the news stress you out, does not knowing stress you out. What about work is your work making you happy or depressed? What about the way you think about you, are you happy with who you are or are you the person who can always find faults and never compliment yourself.<o:p></o:p></span></div><div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"><br />
</span></div><div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Our mental state at the best of times can be fragile and ready to break, so why do we chose to remain in negative, self-sabotaging thought patterns? Perhaps we don’t know how to move out of this process, for some I can hear them scream for here NO! no more affirmations, no more standing in the mirror and tell yourself that you love you…..ok ok I get it. <span style="mso-spacerun: yes;"> </span>So let’s try this instead, limited the amount of time in front of the TV, watch only things that make you feel good. If the events of the world make you feel bad turn the news off, no good adding to negative thoughts. Read a good book, one that helps you change your thought, inspires you, allows you to see things differently. Get with friends and laugh, cry on their shoulder when you need too. Learn to be thankful for all that you have. Instead of trying to <i style="mso-bidi-font-style: normal;">“keep up with the Jones”</i> be thankful for all that is in front of you. There is no use working in a job that does not make you happy if all you are doing is playing catch up or trying to have what everyone else has. What is that you want? Ok sure I am not saying head out and change jobs tomorrow, but if you are unhappy going to work, were you spend most of your time, then it’s time for you to start looking at how you can make some changes. You are here to be happy and joyful not miserable and sad. So it make take some time find what you are passionate about, to see how this can become what brings you’re your prosperity, however it’s worth the search. Now sorry for those who cringe at affirmations, I do say find a saying that works for you one that motivates you can keep it around you, <i style="mso-bidi-font-style: normal;">feed the mind with positive and all the thoughts become positive. <o:p></o:p></i></span></div><div class="MsoNormal"><br />
</div><div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Top tips for feeding the Mind<o:p></o:p></span></div><div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"></div><ul><li><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><img alt="*" height="13" src="file:///C:/Users/Henry/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" width="13" /><span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Turn off the TV</span></li>
<li><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><img alt="*" height="13" src="file:///C:/Users/Henry/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" width="13" /><span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Immerse your mind in knowledge that expands it</span></li>
<li><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><img alt="*" height="13" src="file:///C:/Users/Henry/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" width="13" /><span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Be with friends</span></li>
<li><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><img alt="*" height="13" src="file:///C:/Users/Henry/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" width="13" /><span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Find your passion and live it</span></li>
<li><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><img alt="*" height="13" src="file:///C:/Users/Henry/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" width="13" /><span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Feed in positive thoughts</span></li>
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<div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">So how do we feed Spirit? This is when you need to dig deeper, you need to look at what your spirit is calling you to do. Perhaps; spending time in nature, be by oneself, meditate, garden, be with family, help those in need, prayer, dance, sing; it can be many different things each of us has a truly unique spirit that is ours alone and we alone know what makes it happy.<o:p></o:p></span></div><div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"><br />
</span></div><div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">To find out how to feed your spirit, sit and be still, listen to what you are yearning for. It will tug at your heart strings and stir emotion. When you feed your spirit it will give you feeling that you get when you are truly alive and living in the now. Your heart sings your mind is wide away and your body feels alive.<o:p></o:p></span></div><div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Your spirituality feeds to the spirit and just like feeding your body and your mind feeding your spirit needs to happen regularly. You would no more survive if you never ate then you would if you neglected to feed the spirit, sure you would be alive, but lost, drawn towards addictions, violence, depression, destruction and all that leads to life without respect.<o:p></o:p></span></div><div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"><br />
</span></div><div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Top tips for feeding the Spirit<o:p></o:p></span></div><div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"></div><ul><li><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><img alt="*" height="13" src="file:///C:/Users/Henry/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" width="13" /><span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Listen to your inner core</span></li>
<li><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><img alt="*" height="13" src="file:///C:/Users/Henry/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" width="13" /><span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Be still and in the moment</span></li>
<li><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><img alt="*" height="13" src="file:///C:/Users/Henry/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" width="13" /><span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Allow yourself to feel emotion</span></li>
<li><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><img alt="*" height="13" src="file:///C:/Users/Henry/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" width="13" /><span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Honour who you are and cherish it</span></li>
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<div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">When we feed body mind and spirit we feed the soul, we are happy, we have energy, we feel alive and healthy able to take on the challenges we may face with clear sight and positive thought. We are able to learn and explore all that life has to offer us.<o:p></o:p></span></div><div class="MsoNormal"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"><br />
</span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">When we however chose to feed our soul with rubbish, so feeding our body junk, not maintaining it, allowing our mind to become consumed with negativity and not acknowledging that our spirit needs to be feed as well we fall from our path being a spiritual being. Why does this happen mainly because of fear and ego. As I said earlier <i style="mso-bidi-font-style: normal;">“The choice is not whether we feed our soul or not the choice is rather what do we feed our soul and how much?”</i> <o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><br />
</div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">I leave you with this to ponder <o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><br />
</div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"><i>Two Wolves </i>– an old Cherokee legend<o:p></o:p></span></div><div style="margin-bottom: .0001pt; margin: 0cm; text-align: justify;">One evening an old Cherokee told his grandson about a battle that goes on inside people.<o:p></o:p></div><div style="margin-bottom: .0001pt; margin: 0cm; text-align: justify;">He said, "My son, the battle is between two wolves inside us all.<o:p></o:p></div><div style="margin-bottom: .0001pt; margin: 0cm; text-align: justify;">One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.<o:p></o:p></div><div style="margin-bottom: .0001pt; margin: 0cm; text-align: justify;">The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith."<o:p></o:p></div><div style="margin-bottom: .0001pt; margin: 0cm; text-align: justify;">The grandson thought about it for a minute and then asked his grandfather: "Which wolf wins?"<o:p></o:p></div><div style="margin-bottom: .0001pt; margin: 0cm; text-align: justify;">The old Cherokee simply replied, "The one you feed."<o:p></o:p></div>Rita Maherhttp://www.blogger.com/profile/12883733002593702441noreply@blogger.com0tag:blogger.com,1999:blog-4210225536500432552.post-61058100592582696472010-10-06T14:50:00.000-07:002010-10-06T15:30:39.771-07:00How to see through the Chaos<div style="text-align: justify;">So the phone is ringing, the kids are screaming at each other, the clothes need putting away, pay the bills and what am I going to cook for dinner.... sound like anyone's day so far???</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">Amongst all of this chaos there is still beauty if you learn to see through it. Far to often we become immersed in the chaos that life can throw at us rather than the beauty that it has within it each and every day. We allow the little things to become big things, the big stress we already have then becomes mountains which we have no idea how to move pass or over. This becomes a cycle that seems to never end leaving us depleted of energy, frustrated and for some depressed.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">So how do we see past all of this, we will still have to cook dinner, pay bills, clean house, care for our children and even hold down a full time job. We cannot just throw our hands in the air and say enough and walk away, we need to learn how to see the beauty again. We need to learn to de-stress in this chaotic world.</div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"></div><div class="MsoNormal">Listed below are my top tips to move past chaos and stress</div><div class="MsoNormal"></div><ul><li><span style="font: 7pt "Times New Roman";"> </span>Get up and move. Walk, dance, or exercise; allow you heart rate to increase and get oxygen pumping around the body.</li>
<li>See the beauty in something small, a child's smile, a song, a flower, etc.</li>
<li><span style="font: 7pt "Times New Roman";"> </span>Be around great friends, laugh with them, cry with them, lean on them. </li>
<li><span style="font: 7pt "Times New Roman";"></span>Help someone else, take your mind of you and help another. </li>
<li><span style="font: 7pt "Times New Roman";"></span>Meditate, learn the art of meditation and deep breathing, you cannot panic while deep breathing!</li>
<li><span style="font: 7pt "Times New Roman";"></span>Eat healthy, eating the foods that nourish your body, these foods don’t make you feel guilty afterwards.</li>
<li><span style="font: 7pt "Times New Roman";"></span>Learn to say no, set boundaries, sometimes the best thing we do in life is to say no. </li>
<li><span style="font: 7pt "Times New Roman";"></span>Take time for yourself, be positive in your thoughts, soak in a bath, or get a massage. </li>
<li><span style="font: 7pt "Times New Roman";"> </span>Clean the house get organises, clutter creates stale energy, clear it out.</li>
<li><span style="font: 7pt "Times New Roman";"> </span>Get an attitude of gratitude, be thankful for all that you have, be thankful for your life. </li>
<li><span style="font: 7pt "Times New Roman";"></span>Smell the rose get out in fresh air, get out in the garden fresh air helps to clear the mind.</li>
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</div><div class="MsoNormal" style="text-align: center;"><i>In the chaos of life remember to see beauty in just the smallest of things</i></div><div class="MsoNormal" style="text-align: center;"><br />
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</div>Rita Maherhttp://www.blogger.com/profile/12883733002593702441noreply@blogger.com1tag:blogger.com,1999:blog-4210225536500432552.post-89360928826486576662010-10-03T15:36:00.000-07:002010-10-06T15:04:16.817-07:00So what is stopping you ????<div class="MsoNormal" style="text-align: justify;">Are you the real you the one that you are meant to be? Or are you, the you that society has conditioned you to be? Who is the real you, have you even meet yourself or are you hidden so deep inside that you haven’t seen day light for since you cant remember when?</div><div class="MsoNormal" style="text-align: justify;"><br />
</div><div class="MsoNormal" style="text-align: justify;">When was the last time you looked in the mirror and loved the you that was looking back? Did your eyes smile like that they are meant to do? Did your heart singing knowing that you are the best you that you can be. Are you true to yourself and can you look inside and say with I am in love with me!</div><div class="MsoNormal" style="text-align: justify;"><br />
</div><div class="MsoNormal" style="text-align: justify;">The spiritual journey is one of self discovery; we embrace our true being and allow it to shine. When we are willing to take a look at who we are from every angle and willing to let go of the baggage we carry then love will emulate from us. People will be drawn to you because of who you are and the truth that you show. </div><div class="MsoNormal" style="text-align: justify;"><br />
</div><div class="MsoNormal" style="text-align: justify;">So what is stopping you? For most people what stops them is fear and its can be fear of the unknown or fear of being treated a certain way. Almost everyone has had some form of negative reaction when they have shown their true self; however have you ever stopped to question if that reaction is just because the other person is sitting in their own fear?</div><div class="MsoNormal" style="text-align: justify;"><br />
</div><div class="MsoNormal" style="text-align: justify;">While stepping into our true self can be a daunting experience it really is a liberating and brings with it much joy and freedom. Nobody says that this process needs to happen in one quick change, it may take months or longer for you to remove the layers of fear and baggage that you have collected over the years. To remove the thought patterns and habits you have become accustom too. The first step is to acknowledge that there is change to be made. </div><div class="MsoNormal" style="text-align: justify;"><br />
</div><div class="MsoNormal" style="text-align: justify;"></div><div class="MsoNormal" style="text-align: justify;">Take the time to see all of your layers, what has made and shaped you over the years, see which layers are apart of you and which layers have been given to you by other people. What parts of you serve you well, and what is holding you back? A great way to do this is by meditating, allow you mind to be quiet and ask what needs to be released, what change is required to find my the real you.</div><div class="MsoNormal" style="text-align: justify;"><br />
</div><div class="MsoNormal" style="text-align: justify;">Next acknowledge that there may be resistance to your change, accept that sometimes when we grow it sparks fear in others and yourself, be ok with slipping back into old patterns every now and then, its just a reminder to you to work on letting go of that thought pattern or habit. When we grow some of the people we currently have in our lives may seem to drift away and that is ok as well, they have their own journey to follow as well. </div><div class="MsoNormal" style="text-align: justify;"><br />
</div><div style="text-align: justify;">Allow yourself to laugh and cry along the way. Finding the real you, allowing your ture self to shine is a journey. Sometimes that journey may be tough and challenging, sometimes what we let go of is easy and we wonder why we didn't do it sooner. Most importantly reward yourself along the way, you deserve it for being the real you, the one you are meant to be.</div>Rita Maherhttp://www.blogger.com/profile/12883733002593702441noreply@blogger.com0